S4.E8: My Life on GLP-1: Break Free from your Stall or Plateau
Send us Fan MailStuck in a weight loss stall on Mounjaro or Zepbound? You’re not alone! In this episode, we break down why GLP-1 plateaus happen and, more importantly, how to push past them. Learn practical strategies like calorie recalibration, strength training, and metabolic boosts to reignite your progress. Don’t let a stubborn scale discourage you—listen now for expert insights and real-life solutions to keep your weight loss journey moving forward. https://mylifeonglp1.com/ #glp1 #weightloss #stall #plateau #mounjaro #zepbound https://mylifeonglp1.com/the-book/
The skinny
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