Latest / Diet Notes with Susie Burrell
Peri - Its all about DIET
Welcome to the Diet Notes. A weekly podcast from one of Australia’s leading dietitians Susie Burrell covering all things women’s health, hormones, weight & well-being. On today’s episode Susie chats the intricate relationship between diet and Peri:Why diet is the key thing to focus on in PeriWhy HRT is not enough to support fat lossWhat you really need to do to lose body fat in your 40'sWhy body composition is more important than what you weighResources:RESET - The 4 Week Summer Kickstart Program - Susie Burrell DietitianFollow Susie on InstagramJoin Susie’s 3 or 6 month programs -…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.