Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
117: Self-forgiveness and breakups
Are you mad at yourself or disappointed about how you acted in your last relationship or during your last breakup? Push play, and learn to let go. It is another special episode, but I guess I’m getting used to that! Today I welcome another guest co-host, Jackie Brubaker, who is joining me to talk about why some of us struggle to forgive ourselves more than anyone after a breakup and how to release anger, sadness, frustration, and resentment directed inward. Jackie has a counseling background and also informs her insight as an Ex-Philes co-host on her own dynamic experience with dating and…
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