Latest / Ask The Coach Podcast
Ask The Coach - Heart Rate Training & Myth Busting By PRO Coach | A1 Physique (PART 1)
In Episode 7 Part 1 of Ask The Coach, we dispel heart rate training myths & get the inside scoop on how to calculate your max heart rate, resting heart rate, discuss heart rate variability and answer some of your viewer submitted questions.Make sure you're subscribed to the channel to ensure you don't miss out on Part 2 as soon as it's released!Protein Recovery Coffee discount code 'Ask The Coach' at checkout: https://a1physique.com/products/protein-coffee Please get involved on our socials to ensure the questions you want answers to are included in future episodes and you don't miss out on…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.