Why ADHD is on the Rise and How to Combat It Naturally!
In this episode, Katie takes a look into understanding ADHD, discussing why it's becoming more prevalent and traditional ways for managing symptoms naturally.In this episode, you'll learn: The role of the liver, heart, spleen, and kidneys in ADHD symptoms – and how to support these vital organs through lifestyle changes. Simple, daily self-care techniques like Horizon Gazing, breathing exercises, and body tapping to calm your mind and reduce hyperactivity. The impact of modern technology and fast-paced living on ADHD symptoms – and easy steps to counteract these effects. Today's episode is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.