📧A letter to your ex… 📧 (172)

Breakups, Broken Hearts, and Moving On with Janice Formichella · Sep 12, 2023 · 26m

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup Want to get over your breakup? Do you have things left unsaid? Do you feel angry? Are you spinning and staying stuck? It may be time to tell your ex how you feel - energetically. Letter writing can help. Today I am talking about one of my favorite healing exercises: the handwritten letter to the ex. I cover: -Why letter writing is therapeutic-Why not sending it is the best way to move on-How writing a letter to your ex helps with closure-The practical aspects of writing a letter to your ex that you will never…