Biblical Stewardship of Health | Why Your Wellness Isn't Selfish

Well Women Flourish | Fitness and Nutrition Strategies for Women Over 45 · Aug 6, 2026 · 8m

Is taking care of yourself selfish... or is it actually an act of obedience? In this episode of Well Women Flourish, we're exploring Biblical Stewardship of Health and why caring for your body has nothing to do with vanity and everything to do with faithfully stewarding the life God has entrusted to you. If you've ever felt guilty about making time for exercise, protecting your sleep, preparing healthy meals, or setting boundaries around your health, this episode offers a fresh biblical perspective that may completely change how you think about wellness. In this episode you'll learn: Why your…