Gym Myths and Truths: Research Review
In this episode we look at a few pieces of recent research that focus on how knowledgeable both health and fitness professionals and average gym goers are on a variety of topics. We break down the results, but we also challenge the quality of questions the researchers asked in their assessments.We spend the bulk of the time on this survey by researchers from the University of Klagenfurt's (Austria) Institute of Sports Science.We compare it to research done by another Austrian team where they instead focus on health professionals (physical therapists, sports scientists, and coaches).Finally…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.