Episode 6: Healthy, Wealthy & Wise in the Cost of Living Crisis. Freezer Hacks, Gut Basics, Kitchen Beauty, Why Your Nespresso Is Quietly Robbing You and Fighting the Man Flu🎙️

The Lee and Irene Show · Apr 28, 2026 · 1h 17m

Episode 6: Healthy, Wealthy & Wise in the Cost of Living Crisis. Freezer Hacks, Gut Basics, Kitchen Beauty, Why Your Nespresso Is Quietly Robbing You and Fighting the Man Flu🎙️How do you stay healthy when every trip to the supermarket feels like a financial mugging? In this episode, Lee Holmes and Irene Falcone ditch the expensive wellness theatre and get back to the brass tacks of genuine, affordable health. From Lee's legendary freezer-stocked "renewable table" and Wednesday-night supermarket markdown raids, to Irene's single-magnificent-purple-suit philosophy on spending, they cover food…