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Episode 32: Journaling and managing exam stress

In this episode Lara gives a few tips to help exam nerves and looks at journaling how and why to and the many benefits it brings. There's also a call out for contributions and a round up of things to see and do. If you would like us to come to your club to host a wellness session, drop us a message on admin@icanwellbeing.co.ukIf you’re struggling or just need someone to talk to:iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on admin@icanwellbeing.co.ukFarming Community Network (FCN): 03000 111 999 | ⁠fcn.org.uk⁠RABI: 0800 188 4444 |…

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