Latest / Feel Light Mind & Body
How To be Patient With Weight Loss Or Any New Habit
033- You know the basic actions in establishing a new habit. So today's focus is on how you can increase your capacity to love who you are now and enjoy your current life while still going after what you want. Instead of feeling disappointed, compassionately get curious and start creating habits that support a healthier and happier identity with more ease.I am a person who _________. Listen to learn and practice these empowering tips. You'll love the visual analogy for establishing a new neural pathway to create the habit you wish you could establish so that everything feels easier and…
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