skinny.

Latest / Own Your Health

Knuckle Cracking Gives You Arthritis? Katie Settles The Debate!

It's time for Katie to answer your burning questions with a special Q&A session. We'll debunk the age-old myth about knuckle cracking and its link to arthritis and the fascinating world of cold water therapy, a practice endorsed by wellness experts like Wim Hof.This episode is brought to you by Dr Vegan - https://drvegan.com Use the code: BRINDLE25 to get 25% off your first order.Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videosTo contact Katie, email: ownyourhealth@katiebrindle.comTo find out more about Katie's Beauty Range, go to…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.