Rising After the Fall: Resilience Through Faith

Mentor365 Services, Inc. · Oct 20, 2025 · 9m · transcript

Chapter 4 explores how faith and mental health practices help us recover and grow after setbacks. Through biblical examples like Elijah and Job and practical tools—reflection, faith-in-action, and cognitive reframing—the episode shows how wounds can become wisdom and how resilience is built, not assumed. Listeners are guided through brief practices, affirmations, and a reminder that resting and rebuilding are part of the journey toward transformation.