How To Release Frustration & Lose Weight

Own Your Health · Apr 7, 2024 · 12m

Katie invites you to grab a coffee and listen as she shares practical tips to help you release pent-up frustration, shed unwanted weight, and find relief from the persistent hum of tinnitus. Whether you're struggling with daily irritants, battling the scale, or seeking solace from tinnitus, Katie answers your questions in the every week.Have a question for Katie? Email Producer James (james@viral-tribe.com)Spleen Factsheet: https://www.katiebrindle.com/stomach-and-spleenTinnitus Factsheet: https://www.katiebrindle.com/tinitusCheck out Lucinda's i-wellness website: https://www.i-wellness.club/…