35. Hormone Health: Jane's revelations on cycle synching to connect deeper to Brady and raise good men

Double Muse · Oct 25, 2023 · 16m

Are you ready to revolutionise your hormonal health and embrace your body’s natural cycles like never before? Then join Jane for an eye-opening journey into the world of hormones and cycles after her conversation with the fabulous Dr Orlaith Furlong (PhD Nutritionist @yourgutdr). In this jaw dropping episode, Jane talks about her revelations she had with Orla and her results that have left her nothing short of obsessed! Press play to discover the specific actions that can harmonise with each phase of your menstrual cycle, why hormones play such a critical role in women’s health, how to use…