S1.E3: My Life on GLP1 : Side Effects and Constipation
Send us Fan MailStruggling with constipation on GLP-1 meds? In this episode, we break down why these meds slow digestion and how to get things moving again. From fiber and hydration hacks to probiotics, exercise, and doctor-approved solutions, we’ve got the best tips to keep your gut happy. Don’t let constipation derail your journey—tune in for practical advice (and a few laughs) to get back on track https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/
The skinny
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