Latest / The Dr. Jules Plant-Based Podcast
The Pros and Cons of Dairy
We've always been told that milk helps you grow up to become strong and healthy, yet when we study the longest living and healthiest populations on the planet, we quickly notice that most don't consume the milk of other species. Does milk really "do a body good"? What about all the celebrities showing off their milk mustaches? Is the dairy industry simply a marketing genius? What are the odds of us having been duped by huge dairy corporations? Could it be a coincidence that the government of Canada officially removed the dairy food group from the Canadian food guide in 2019? Does milk really…
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