Latest / The Dr. Jules Plant-Based Podcast
The Blue Zones Of Longevity
Did you know that most people with chronic diseases will live shorter lives and could spend the final 6 years as disabled, while relying on family and the healthcare system. And did you know that it’s fairly realistic to extend the length of your life, while maintaining the quality of it, through lifestyle modification? I mean, what's the point of living longer if the quality of those years suck? Chronic diseases like diabetes, obesity, hypertension and high cholesterol usually appear in your forties or fifties, but only cause problems 10-20 years down the road, so slowly that you might not…
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