skinny.

Latest / The Dr. Jules Plant-Based Podcast

Looking Back & Looking Forward

Start here if you’re craving clarity, not noise. We open season three by tracing a winding path from a backyard ninja gym and World Ninja Championship qualifiers to a clinic led by six board-certified lifestyle medicine physicians, and a mission to make prevention the norm, not the exception. The story moves from hospital lows with cholinergic angioedema to steady recovery through plant-forward eating, movement, sleep, and stress skills, showing exactly how small, consistent choices compound into real change.We dig into what the science actually says about nutrition without fueling the diet…

The skinny

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