skinny.

Latest / Optimal Living Daily - Personal Development and Self-Improvement

2670: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson

Richard Paterson of Think Less and Grow Rich helps you quiet your mind and unlock your inner treasure Episode 2670: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades of spiritual exploration and self-discovery, it’s now his passion to share with others some of the spiritual nuggets he’s unearthed along the way. For the past 20 years, he’s been helping people find more peace, joy, and inner freedom—to…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.