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Latest / Feel Light Mind & Body

The Secret To Get Out Of Frustration From Doing So Well Then Giving Up

045- If our mind is right our body is right. I invite you to listen in on Lisa Stafford and I's coaching session and think of how this can apply to your current frustration.I asked Lisa a question I have never asked before.She discovered a realization that gave her the reset she was looking for.If you also do really well with your health plan for three to four days and then for whatever reason just stop, this episode is going to help you.We all feel stuck at times. We're human. How long you stay there will determine how long you feel heavy and discouraged. Having support helps you get there…

The skinny

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