skinny.

Latest / Aura — Meditation & Self Affirmations

Lily's The Quiet Garden: Finding Peace in the Place You Forgot You Had

Find the hidden garden that has been growing inside you all along.

A deep, ethereal guided meditation that takes you through an old wooden gate into a wild, fragrant garden of roses, lavender, and herbs. Lily guides you through a head-to-toe body release, through the garden gate, into a place of sensory wonder and five powerful affirmations of inner peace.

CHAPTERS

00:00 — Soft Arrival: Breathe and land in the present

03:30 — Settling Into the Body: A head-to-toe release

07:00 — The Garden Gate: Opening the old wooden gate

10:00 — The Garden: Roses, lavender, herbs, and the oak tree

14:00 —…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.