Latest / Optimal Living Daily - Personal Development and Self-Improvement

825: These are the Moments We're Missing by Anthony Ongaro of Break the Twitch
Anthony Ongaro of Break the Twitch shares why it's important to show up and be present for the small, passing moments in our lives. Episode 825: These are the Moments We're Missing by Anthony Ongaro of Break the Twitch (Mindfulness, Consciousness, Being Present). After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.