Latest / Ask The Coach Podcast
How Important Are Breaks In The Racing Calendar For Recovery? | Ask The Coach
In episode 49 of Ask The Coach we ask the question 'why do the pros take time off?' Do they know something we don't about the body's need for rest for adaptations? Coach Dan breaks it down scientifically so that you can consider rest in your calendar.Protein Recovery Coffee discount code 'Ask The Coach' at checkout: https://a1physique.com/products/protein-coffee HUGE 20% off. Protein Rebel discount code: ASKTHECOACH15 for 15%https://proteinrebel.com/Socials:@A1Physique_ @club_coaction@askthecoachpodcast
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.