Latest / Women Say YES to YOU (and why you don’t)
Love is all you need
Love Is All You Need (When You Start Loving You) | Say Yes to YouIn this episode of Say Yes to You and Why You Don’t, I talk about why “love is all we need” starts with the love you give yourself, not the love you’re waiting to receive from others. Sharing a moment with a client who wanted to return to dating sites for attention, and how that pointed us back to what was missing—self-attention and self-love. We explore the many ways we abandon ourselves through poor nourishment, saying yes when we mean no, and staying with people or habits that don’t feel good. I explain how self-judgment…
The skinny
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