Latest / Optimal Living Daily - Personal Development and Self-Improvement
2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones
Rachel Jones of Nourishing Minimalism talks about the clutter-depression-anxiety cycle Episode 2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn’t the answer. But it is a tool to use to help you focus on what’s important. Her mission is to help others turn their home…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.