Ep. 3 Intentions vs. Goals: The Shift That Could Transform Your Year
This episode is an invitation to pause, reflect, and challenge the way we approach the new year. I recorded this at the start of 2025, in that space of hope and uncertainty we all feel as the calendar turns. But let me ask you, what really changes between December 31st and January 1st? Is it the clock, or is it something deeper? Together, we’ll take a 180 degree view of resolutions and goals. I’ll guide you to uncover why some goals feel like a burden, why intentions might open new doors, and why the secret to real change isn’t about doing more but healing the deeper blocks within. It’s not…
The skinny
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