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3990: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on Trusting Yourself

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3990: Rachel Shanken shares a deeply personal story of confronting fear head-on, revealing how a single moment of courage can redefine identity and expand what feels possible. Her journey shows that choosing “I can” over “I can’t” builds resilience, reduces regret, and unlocks a more fulfilling, courageous life. Read along with the original article(s) here: https://mindbodywise.com/blog/she-believed-she-could/ Quotes to ponder: "There’s a…

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