Latest / The Dr. Jules Plant-Based Podcast
The Nutrition Myths That Need to Die in 2025
Feeling confused about nutrition advice in 2025? You're not alone. Despite our advances in science and technology, most nutrition information remains stuck in the past, leaving people confused and frustrated.In this myth-busting episode, Dr. Jules takes on the most persistent nutrition falsehoods circulating on social media and in everyday conversations. From the pervasive "carbs make you fat" slogan to the obsession with excessive protein intake, we examine why these oversimplified rules are actually preventing people from eating well and feeling their best.Using the latest scientific…
The skinny
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