Latest / The Dr. Jules Plant-Based Podcast
The Anti-Inflammatory Diet: Acute vs Chronic Inflammation Part 1/2
Inflammation is at the root of most of our common chronic diseases. In this episode, I'll explain what inflammation is, and we'll review the differences between acute and chronic inflammation.We'll also talk about the main contributors to chronic inflammation. In part two, we'll review what you can do with nutrition and lifestyle to reduce chronic inflammation and the risk of getting diagnosed with a chronic disease.Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of…
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