Latest / Women Say YES to YOU (and why you don’t)
Step 2 happens...
So many want to bypass this step, and it doesn’t work!Say Yes to You: Unpacking the Barriers to Self-CareGet Your 3 Strategies To Say YES to YOU: https://bit.ly/OWNYOURYESIn this episode, Claudia Braun, a holistic mindset and lifestyle coach for professional women, discusses the common hesitancies women face when prioritizing their own needs over others'. She shares insights from her coaching sessions about dealing with emotions like anger and resentment, the importance of asking for what you want, and the challenges of saying no. Drawing from personal anecdotes and client experiences…
The skinny
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