Thoughtful Living: Harnessing The Power Of Mind-Body Harmony, Resilience, And Regret-Free Existence With Dr. Cody Golman
In this 31st episode of Mindful You Alan interviews Dr. Cody Golman. Dr. Golman was once an army tank commander and has transitioned into a healer, entrepreneur, and esteemed national lecturer. Alan and Golman speak about how your thoughts influence the conition of your mental, physical and emotional well-being. We must learn to respond rather than to react. We all go through the pain of thinking that you cant do anything to help yourself but we need to know that positivity and negativity are a complete fantasy. Listen in to this captivating episode and learn how to harness your mind-body…
The skinny
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