Do You Love Yourself Enough to Challenge Yourself?

Feel Light Mind & Body · Jun 23, 2026 · 17m

166 - Have you ever noticed that many of the things you're most proud of required effort, commitment, patience, and growth?Yet when it comes to ourselves, we often think self-love should feel easy.In this episode, Clarenda challenges that idea and offers a different perspective. One that connects self-love with self-respect, self-honouring, and a willingness to grow into the person you want to become.From weight loss and healthy aging to burnout and personal growth, this conversation explores what it means to care about yourself deeply enough to make choices that support your future, even…