Latest / Feel Light Mind & Body
The Hidden Emotional Drains That Quietly Shape Your Health and Choices
151 - Some of the biggest drains on your energy don’t come from being busy or lacking discipline. They come from emotional patterns you were never taught how to recognize or work with.In this episode of the Feel Light Mind and Body podcast, Clarenda Price, former Registered Nurse and Certified Life & Weight Loss Coach, explores how emotions, expectations, and unexamined patterns quietly affect your energy, stress levels, eating habits, and ability to lose weight.This conversation is especially relevant for busy, successful women over 40 who know what to do, yet still feel drained…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.