You're Not Broken, You're Human: Exploring Rising Depression Rates w/Nate Christensen, APCC
In this candid episode of 'The Virtual Couch,' host Tony Overbay, LMFT, is joined by his colleague, Nate Christensen, APCC. Together, they dissect the trend highlighted in a recent article titled "U.S. Depression Rates Reach New Highs" https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.aspx while discussing their theories and experiences dealing with mental health in their therapy practices. Tony starts by explaining his theory that the brain, constantly analyzing for threats, signals us through anxiety and depression that it's time to address negative aspects of our lives…
The skinny
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