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2742: Why Am I Always So Hard on Myself? by Kate Hesse
Kate Hesse of Nourish Nest Breathe talks about being too hard on oneself Episode 2742: Why Am I Always So Hard on Myself? by Kate Hesse When you implement the NNB Formula, you get really clear on your priorities and values, you set and hold healthy boundaries in alignment with those priorities and values, and you build a sustainable self-care and self-work routine into your life. And suddenly, living a life you love stops being a dream and becomes your everyday reality. There are three pillars in the NNB Formula: -Priorities & Values: figuring out what is most important to YOU -Boundaries…
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