Welcome to Mindful You | Ep 01
In this premier episode of the Mindful You Podcast, host Alan Carroll shares his background and experience with mindfulness, and discusses the mindfulness practice that he and his group have been teaching for the last 40 years. He invites listeners to explore and experience mindfulness through the stories and experiences of other mindful travellers and emphasizes the benefits of having a mindful state of consciousness. About Alan:Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a…
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