Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
48. Regaining Confidence
Breakups can cause us to have a slip in confidence, whether we realize it or not. And you know what they say: confidence is the sexiest quality! So it may pay to take our crash course in post-breakup confidence as a part of your healing journey. This episode is packed with great information on becoming magnetic no matter how broken-hearted you may be after your breakup. Some of what we’ve got for you: -How the stories we tell ourselves about the breakup impact how we re-enter the dating world -How mindfulness actually helps with self-worth and how you can start to use it today. -Journal…
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