Latest / Feel Light Mind & Body
From Nurse to Life Coach: Simplifying Weight Loss for Women
143 - What if weight loss didn’t have to feel hard… or temporary?In this unscripted and heartfelt conversation, Clarenda Price, Life and Weight Loss Coach, joins Chris Winfield and Jen Gottlieb to share what truly helps women lose weight for good: mindset, hormone balance, and self-trust.Drawing on 21 years as a nurse and her background in fitness and coaching, Clarenda breaks down the myths, confusion, and “all-or-nothing” thinking that keep so many women stuck. She also shares client success stories that show what’s possible when you stop fighting your body and start working with it.You’ll…
The skinny
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