Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100
In this week's episode, Josh and Jesse talk all things Christmas! The first question is: Should I keep training during the holidays? Then, they follow it up with a client question: How I do combat overeating during the holidays? Finally, they give their top fitness gifts under $100. This or That: Snowy Christmas vs. Sunny Christmas Hot chocolate vs. Egg nog Real tree vs. Fake tree Turkey vs. Ham Giving a gift vs. Getting a gift Bonus - Naughty list vs. Nice list Music Credit: Bensound - Highoctane
The skinny
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