Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
📵 The no-contact rule: 5 tips for success 📵 (168)
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup I believe in no-contact! AND I also know how hard it is. It is challenging for almost everyone and for different reasons. Regardless of why you find it difficult, I have FIVE tips to help you make it a success. Get a pen and paper! Your mission, should you choose to accept it, is to find ONE thing from today’s episode to apply to your no-contact journey. More episodes to help: 160: The psychology of breakups 159: How to stop thinking about your ex 115: My ex texted. Should I reply? Let me be your breakup buddy!…
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