Athlete, Coach, Leader, Mom: a Conversation with Erin Williams
Erin Williams (aka @runstrongmama) is a mom, an athlete, a running coach, and an accomplished Army engineer officer. In this episode we discuss how all of those experiences have shaped her approach to fitness. Erin Williams was a Division 1 basketball player at West Point, and was commissioned as an Army Engineer officer in 2011. Since then, Erin has completed a variety of military schools including Sapper and Jumpmaster, served in the 82nd and the 101st Airborne Divisions, earned a data science degree from Harvard, and had three children. In 2018, she also became a run coach. She holds…
The skinny
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