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Latest / The Dr. Jules Plant-Based Podcast

Frozen Produce Versus Conventional: Which One Is Healthier?

If I've asked myself this question, I might assume someone else has too. Do fruits and veggies lose nutrients when frozen? Is the fresh version healthier? Often, I fail to eat all the produce I've bought. I honestly despise throwing away food but when I see that weird fuzzy fungi stuff growing on my strawberries, I know I have no choice. Sounds familiar?Read the full blog article here:https://www.plantbaseddrjules.com/post/are-frozen-fruits-and-veggies-healthyGo check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free…

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