Latest / Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
The Joy of Missing Out (JOMO) Permission to Hibernate & Recharge Your Social Battery
It is December 27th. This is a strange day; it feels like limbo. The adrenaline of the big day has vanished, but the world is already trying to claw its way back in with sales alerts, friends wanting to meet up, or family asking about leftovers.There is a pressure to be productive today—to go out and grab a bargain or make the most of your time off. Stop. Take a deep breath and push all of that away.In today's 10-minute session, we are practicing JOMO: The Joy of Missing Out. This is your official permission slip to be unavailable, unproductive, and to hibernate.In this guided meditation, you…
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