Carrie - Choosing You: Stories, Struggles, and Small Wins That Transform Life
Send us Fan MailEver feel stuck in the same life, even though you want something different? In this episode of Project You 2.2, Carrie Helmer shares honest, relatable stories from her own life—packing for vacations, tackling public performances, and discovering new ways to move, read, and show up—alongside real coaching insights from her clients.You’ll hear:How small choices, like walking with an audiobook or celebrating micro-wins, create real momentumHonest reflections on self-image, confidence, and overcoming fearPractical strategies for accountability, nutrition, movement, and mindsetFun…
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