118: Stop Starving, Start Healing: The Real Root Cause of Weight Loss Resistance

Hormones, Metabolism & You! · Jul 5, 2026 · 54m

What if the reason you're struggling with weight, low energy, or hormone symptoms isn't just about eating less and exercising more? In this episode, I sit down with functional medicine practitioner Dani Conway to talk about the bigger picture of metabolic health. We discuss why so many women are told their lab work is "normal" even when they still feel exhausted, inflamed, or stuck, and why looking beyond the scale often leads to better answers. Dani shares how her own health journey shaped the way she now helps women address gut health, hormones, inflammation, and metabolism with a…