Zen, Compassion, and Mindfulness in Turbulent Times with Lee Carlson

The Living Conversation · May 15, 2026 · 26m · transcript

This podcast episode features an enlightening discussion with Lee Carlson, a distinguished Zen practitioner, author, and sea captain. We delve into the profound implications of mindfulness in tumultuous times, particularly in the context of contemporary sociopolitical challenges. Carlson elucidates the necessity of embracing compassion, even towards contentious figures, as a means to cultivate inner peace amidst external chaos. The conversation further explores the metaphorical resonance of the ocean in relation to the mind, emphasizing the importance of remaining grounded and present. As we…