Latest / Women Say YES to YOU (and why you don’t)
Self forgiveness
Embrace Self-Forgiveness: A Pathway to Personal Freedom Download your 3 Hacks to OWN your YES Join Claudia Braun, a mindset and lifestyle coach, as she delves into the pivotal theme of self-forgiveness in this episode of 'Say Yes to You and Why You Don't.' Building on last week's discussion about self-judgment, Claudia explores why forgiving oneself is often more challenging than admitting faults. Through sharing her personal struggles with emotional eating and dieting, Claudia highlights the paralyzing effects of self-judgment and the transformative power of forgiveness. She offers practical…
The skinny
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