34. The one story you NEED to hear if you're a mum raising boys: PLUS everything you need to know about gut health and our hormone cycle with expert Dr. Orlaith Furlong (@yourgutdr)
We’re in our HEALTH ERA and we’re not sorry about it 😆 We had the privilege of sitting down with the incredible Dr Orlaith (affectionately known as Your Gut Doctor), an internationally acclaimed nutritionist where she spills the beans on all things gut health and hormones. We chat: * what are women's cycles * how understanding cycles empowers you + enriches your relationships * the change we want to see in the world by bringing awareness and understanding of women's cycles Head to emilyeast.net for Emily's Next Level Self Journal. Head to Facebook and join our Wine Time Community Group. Tag…
The skinny
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