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2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits

Sara Stanizai of Prospect Therapy gives you advice for habit change Episode 2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have…

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